take your training to the next level

Arena LKN’s hitting lessons focus on building efficient, powerful, and repeatable swings that translate to game performance. Each session is tailored to the athlete’s needs, emphasizing mechanics, approach, and consistency.

Hitting lessons include:

• Individual and small-group instruction

• Swing analysis and mechanical refinement

• Bat path efficiency, timing, and approach development

• Game-speed reps using tee work, front toss, and machines

• Optional HitTrax and video analysis

Our pitching lessons are designed for pitchers of all ages and experience levels. Instruction focuses on mechanics, command, movement, and arm health, with sessions tailored to the individual athlete.

Pitching lessons include:

• Individual and small-group instruction

• Mechanical evaluation and refinement

• Bullpen sessions and mound work

• Command and pitch development

• Arm care and recovery education

Arena LKN offers specialized catching lessons that address the physical and mental demands of the position. Training focuses on receiving, blocking, throwing efficiency, and footwork, helping catchers gain confidence and consistency.

Catching lessons include:

• Individual and small-group instruction

• Receiving, framing, and blocking techniques

• Footwork and throwing mechanics

• Position-specific skill development

Arena Performance Pitching is an elite, structured development program designed for pitchers seeking a comprehensive and long-term training plan. APP goes beyond individual lessons, emphasizing performance metrics, durability, and progression.

APP focuses on:

• Advanced mechanical optimization

• Velocity and command development

• Intent-based throwing programs

• Arm care, workload management, and recovery

• Consistent evaluation and progression tracking

Arena Performance Catching is a dedicated, elite program for catchers committed to mastering the position. APC provides a structured environment focused on advanced skill development, leadership, and game control.

APC focuses on:

• Advanced receiving, framing, and blocking techniques

• Efficient throwing mechanics and footwork under game speed

• Game management, communication, and leadership development

• Progressive training plans and skill trackingn

Arena LKN camps and clinics offer high-intensity training environments that accelerate development over a short period of time. These programs provide competitive reps, professional instruction, and focused skill work.

Camps and clinics may include:

• Position-specific camps and clinics

• Pre-season and off-season development programs

• Holiday and school-break camps