Train year-round

Memberships & Lessons

Consistent access to a high-level training environment — 70' cages, a baseball-specific performance gym, and private instruction from former pro and collegiate players.

Hitting. Fielding. Agility.

Arena HFA Baseball Training

Put in the work. Raise your level.

Arena HFA gives players structured, demanding training to sharpen their offensive skills, improve defensive execution, and develop the athleticism baseball requires.

Each three-hour session at Arena LKN combines coached instruction, purposeful repetitions, and competitive drills. Players train in age-based groups, with drill demands adjusted to keep them challenged and progressing.

HFA Monday

1 Day Per Week

5:30–8:30 PM

9U–12U

$300/month

Start the week with three hours dedicated to getting better. Train your swing, sharpen your footwork and glove work, and improve your speed and agility through organized, high-intensity stations. Active coaching and purposeful reps give players a consistent opportunity to refine technique, reinforce better habits, and execute under greater demands.

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HFA Wednesday

1 Day Per Week

5:30–8:30 PM

9U–12U

$300/month

Make midweek a development priority. Get three hours of focused hitting, fielding, and agility training built around technical instruction, efficient movement, and competitive execution. Players work through coached stations designed to challenge their skills and raise the quality of their repetitions.

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HFA Mon & Wed

2 Days Per Week

5:30–8:30 PM

9U–12U

$550/month

Commit to six hours of training each week. Two weekly sessions provide more coached repetitions, more opportunities to apply corrections, and a consistent schedule for developing hitting, defensive skills, and athletic movement.

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Cage & Gym Memberships

Individual Cage Membership

$100/month

Up to one hour of daily access to our 70-foot batting and pitching cages for hitting, pitching and catching. Machines, mounds, baseballs and L-screens provided. HitTrax available for an additional fee.

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Family Cage Membership

$150/month

Cage access for up to three athletes in the same household. Parents are welcome during all training sessions.

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Performance Gym Membership

$100/month

Our elite performance gym: racks, free weights, dumbbells, weighted balls and Assault Bikes, built for baseball-specific strength and conditioning.

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Cage & Gym Combo

$175/month

The ultimate training option — full cage access plus unlimited gym use at a reduced monthly rate.

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Individual & group training

Hitting Lessons

Building efficient, powerful and repeatable swings that translate to game performance. Each session is tailored to the athlete's mechanics, approach and consistency.

Pitching Lessons

For pitchers of all ages and experience levels — mechanics, command, movement and arm health, with sessions built around the individual athlete.

Catching Lessons

Specialized work on receiving, blocking, throwing efficiency and footwork, addressing both the physical and mental demands of the position.

Fielding Lessons

Infield and outfield instruction focused on footwork, handwork and routes to the ball.

Strength, Speed & Agility

Functional drills, plyometrics and position-specific movement patterns that turn training into explosive on-field performance.

Facility hours: Monday–Friday, 2pm–8pm · 855-616-9933